Week 1 Spring into action – Di-Fit 1WC

Reveler - Riki
November 29th, 2012

Week 2 Sore point to workout – Di-Fit 2WC

Reveler - Riki
November 29th, 2012

Week 3 Fuel a vital ingredient – Di-Fit 3WC

Reveler - Riki
November 29th, 2012

Week 4 Control your attitude – Di-Fit 4WC

Reveler - Riki
November 29th, 2012

Week 5 Lifting veil on weights – Di-Fit 5WC

Reveler - Riki
November 29th, 2012

Week 6 Each day a challenge – Di-Fit 6WC

Reveler - Riki
November 29th, 2012

Week 7 Rest revitalises body – Di-Fit 7WC

Reveler - Riki
November 29th, 2012

Week 8 Buddy up for results – Di-Fit 8WC

Reveler - Riki
November 29th, 2012

Week 9 Just do some exercise – Di-Fit 9WC

Reveler - Riki
November 29th, 2012

Week 10 Exercise some caution – Di-Fit 10WC

Reveler - Riki
November 28th, 2012